1 rich Libsyn https://www.libsyn.com 90 600 Running, Marathon, Run, Fitness, Goals, Resolutions, Stage Racing Aimee Shilling joins us today fresh off finishing her 40 marathons by age 40 challenge. She also added a 'small' challenge most recently within the 40 marathons to run 7 marathons in 7 days as a fundraiser for World Vision.&amp;nbsp; Learn why and how she set this big goal, how she prepared, the challenges along the way and also how to handle the let down after finishing a big goal.&amp;nbsp; On top of her own athletic pursuits Aimmee is a mother and coaches young 3rd-6th graders for running. She has a Bachelors in Sports Ministry and is a group fitness instructor. She has been a marathon pacer and helped clients reach goal times in a variety of distance runs and races. Consummate Athlete Podcast https://consummateathlete.com/learn/podcast/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4977016/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/4977016