<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Zach Hancock</title>
  <description>My favorite podcast thus far - which saying something as I love them all -&amp;amp;nbsp;due to the content and banter with one of my dear friends, Zach Hancock.&amp;amp;nbsp; Zach was the primary editor for my Simple Marathon Training book. We walk through the various parts of the book, with lots of tangents, which I think you will enjoy. Zach is thoughtful and fun and funny and smart, which makes for a great interview - conducted in his Air Stream trailer in Boulder, CO, no less. As a former 3:45 1,500m runner and huge track fan - he took his wife to the Prefontaine Classic a few years ago as the vacation for the summer - Zach has many thoughts on the sport, which I'm confident you'll enjoy. Zach and I conclude the podcast with his retelling of visiting Arthur Lydiard in his home. Again, if you are a student of the sport you'll love hearing about his visit. Thanks so much Zach for your thoughtfulness&amp;amp;nbsp;and care editing the book and thank you for a wonderful interview. Enjoy!!! </description>
  <author_name>Run Faster Podcast</author_name>
  <author_url>http://runfaster.libsyn.com/webpage</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4877295/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/4877295</thumbnail_url>
</oembed>
