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  <title>GRP 017.1: After Hours with Shaun Blomfield</title>
  <description>Quincy, Dave, and Jase talk with special guest Shaun Blomfield about his journey through depression and what lead him towards his career in Personal Training and Fitness. &amp;amp;nbsp; Shaun's Instagram Joe Rogan: Be the hero Tyrese Gibson: Self love to cure self hate The Rock: Depression Shannon 'The Cannon' Briggs: Let's go champ &amp;amp;nbsp;</description>
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