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  <title>Frightening Food Fact: Added Sugars</title>
  <description> Welcome to Episode Number 34! Frightening Food Fact of the week: Added Sugars. Resources for your reading pleasure: Choose My Plate  Heart Association  Health.Gov Follow along on Instagram to see how I cut back on added sugars.&amp;amp;nbsp; </description>
  <author_name>30 Second Bytes with Dietitian Cindy</author_name>
  <author_url>http://cindyhuggins.com</author_url>
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