1 rich Libsyn https://www.libsyn.com 90 600 Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I've been living with this knowledge for a few years (and learning more all the time!), I reflected in this episode on some positive realizations I've had about myself since learning I'm an HSP. Making this list felt really good; I hope it&amp;nbsp;may serve as a prompt to consider your own experiences. How has your life changed since learning about HSPs? &amp;nbsp; Want to&amp;nbsp;support the podcast?&amp;nbsp;If you enjoy my podcast and&amp;nbsp;blog, if you find it&amp;nbsp;helpful, uplifting, or entertaining, that's awesome! Would you consider&amp;nbsp;giving just $1 per episode? Check out my Patreon page to see how it works.&amp;nbsp; &amp;nbsp; Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0&amp;nbsp; The Highly Sensitive Person Podcast http://www.highlysensitiveperson.net <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4602032/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/12513870