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  <title>253 Your Habits Matter</title>
  <description>&amp;quot;Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating and a worthy reason for doing it.&amp;quot; ~&amp;amp;nbsp;Barbara Corcoran Everyone loves talking about change, creating new habits. What can you do to be a better person. But why should you do it? Does it really matter? Habits take work to establish, like brushing your teeth. However, habits give you an amazing reward...Time freedom. The&amp;amp;nbsp;K.I.S.S.&amp;amp;nbsp;~ Embrace change creating ONE new HABIT.&amp;quot;  Game Changer Decide (new habit that will have a domino effect in your life) Commit Prep 'n Plan Take A.I.M.  &amp;amp;nbsp; Join Women of Impact on Facebook here.&amp;amp;nbsp;http://facebook.com/groups/thewomenofimpact THE NO FUSS MEAL PLAN Would love to hear what you are working on. Please reach out to me with your specific questions at yourbestselfie@createyournow.com &amp;amp;nbsp; Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!! For the most current podcast, be sure to subscribe to Create Your Now ~ Your Best Selfie &amp;amp;nbsp;https://itunes.apple.com/us/podcast/create-your-now-your-best/id954737155?mt=2 PERISCOPE USERS! Click here for ANDROID Users / GOOGLE&amp;amp;nbsp; https://play.google.com/store/apps/details?id=tv.periscope.android Click here for APPLE Users&amp;amp;nbsp; https://itunes.apple.com/app/id972909677 &amp;amp;nbsp; Your Best Selfie Meal Plan&amp;amp;nbsp;https://createyournow.leadpages.co/the-no-fuss-meal-plan/ &amp;amp;nbsp; Twitter @KristianneWargo @CreateYourNow Facebook www.facebook.com/CreateYourNow Contact me at YourBestSelfie@CreateYourNow.com Read more by Kristianne, a contributor of the Huffington Post http://www.huffingtonpost.com/kristianne-wargo/ &amp;amp;nbsp; Music by Mandisa - OVERCOMER Cover Art by Jenny Hamson&amp;amp;nbsp; </description>
  <author_name>Create Your Now Archive 1 with Kristianne Wargo</author_name>
  <author_url>http://createyournow.com</author_url>
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