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  <title>3 IN, 3 OUT: The Seahawks Plays That Show Real Growth</title>
  <description>Week 9 was a must win and we got that dub. However, many Seahawks fans are feeling underwhelmed by this 2026 squad so we're diving into the film review to examine some specific plays from our Seattle Seahawks from this game agains the Cardinals. We're looking at under the radar moments, mostly good, some not so good, and discussing the evidence we see that some critical aspects of our game might be showing the action green shoots we've been wanting to see. Stick around for the 2nd half of the show as we reveal the week 9 MVC - Most Valuable Cranny as well as hearing From the Flock as we read your INs and OUTs directly from our Sea Hawkers Podcast Discord! Join our  Sea Hawkers Podcast Pickem League - free prizes for weekly winners. Support the show Get in the Flock! Visit GetInTheFlock.com Or visit our website for other ways to support the show Subscribe via:  Apple Podcasts | Spotify |  Google Podcasts | YouTube | TuneIn | RSS Follow us on: Facebook | Twitter Listen on our free app for  Android, iOS, Kindle or Windows Phone/PC Call or text: 253-235-9041 Find Sea Hawkers clubs around the world at SeaHawkers.org Music from the show by The 12 Train, download each track at ReverbNation &amp;amp;nbsp; </description>
  <author_name>Sea Hawkers Podcast</author_name>
  <author_url>http://www.seahawkerspodcast.com</author_url>
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