1
rich
Libsyn
https://www.libsyn.com
90
600
62 Elecampane and Mullein: Herbs for Healthy Lungs in the Cold Season
As the year sinks halfway into the dark and the cold season approaches, two old cold-season herbs come in from the garden: elecampane and mullein. In this episode, Brenda shares their folklore from Ireland, England and New England, the planets Culpeper gave them, and two simple traditional preparations for the cold months: an Irish mullein milk and candied elecampane root. In this episode: The Scorpio new moon on November 9, and Mercury and Venus both turning direct on November 13 Why Culpeper placed elecampane under Mercury and mullein under Saturn Elecampane as elfwort, the cure in the old mummers' plays, and the elecampane candy once sold in London How Irish families grew mullein by the door and boiled it in milk for the lungs How to make Irish mullein milk and candied elecampane root A simple ritual for the dark moon: a cup of breath   Herbs featured: Elecampane (Inula helenium): a daisy-family plant; avoid with daisy-family allergies, and in pregnancy or while nursing. Use in small amounts. Mullein (Verbascum thapsus): always strain through a fine cloth to remove the leaf hairs. Use leaves and flowers only, never the seeds.   Honey is not for babies under one year. These are traditional kitchen remedies, not a substitute for medical care. See your doctor for any cough that lingers or any trouble breathing. Watch the companion video: Herbs for Healthy Lungs: Elecampane & Mullein for the Cold Season https://youtu.be/i24S5NCQmeE?si=GU6kwLKRMAg68RO_ From the Herbary Archive: #17 Herbs for Healthier Lungs https://directory.libsyn.com/episode/index/id/19427756   ✍️ Join my Newsletter! If you'd like to know me a little more personally, a letter arrives from the garden each Friday — seasonal stories, herbal wisdom, the quiet rhythms of the Celtic year, and personal videos from the Herbary I'm building by hand.   You'll be the first to hear about new offerings, upcoming classes, and hands-on workshops. And each month, subscribers receive the topic and the link for our free Zoom circle, where we gather to learn and linger together.   It's a slow, unhurried corner of the internet. Come as you are. https://thenewenglandherbary.com/join/   🌿 Herbs & Favorite Tools (affiliate links — thank you for supporting this work) Herbs featured in this Show: 1. Organic Dried Mullein Leaf https://link.amazon/B0guxu05G 2. Organic Dried Elecampane Root https://link.amazon/B0dqVavHX 3. #4 Unbleached All Natural Coffee Filters - for straining Mullein https://link.amazon/B04GE3hoM   My favorite tea-making tools:   BAYKA French Press Coffee Maker https://amzn.to/4r4LYNH   Cold Brew Coffee Filter for Wide Mouth Mason Jar https://amzn.to/4qWQr4L   Heat-proof wide-mouth mason jars https://amzn.to/4pNflmq   📚Bookstore - Brenda J. Sullivan Books https://www.brendajsullivanbooks.com/ 🌱 My Garden Journal – A How-To Garden Book for Kids Because every gardener starts with a single seed — and a little curiosity. My Garden Journal is part how-to guide, part creative keepsake, designed to help children (and their grown-ups) learn the basics of growing food and flowers while documenting their journey. Inside you’ll find: Simple planting guidance Space for drawings, photos, and notes Imaginative themed gardens (Harry Potter Herb Garden, Young Chef’s Garden, Monarch Butterfly Garden) Perfect for homeschooling families, budding herbalists, and anyone who wants to grow confidence by growing plants. ✨ You’ll be amazed at how much you — and your garden — grow when you take time to journal the journey.   🌿 Work With Me 🌙 Herbal Consultations (Now Open) Root your wellness in the wisdom of the plants — and the stars. My one-on-one consultations offer gentle, grounded guidance rooted in traditional herbalism, vitalist principles, and (if you wish) astrology. Each session begins with listening. 👉 Learn more here: https://mailchi.mp/351efb18cd6b/one-on-one-consultations-landing-page   ☕ Buy Me a Cup of Tea If this story brought you comfort, you can support the channel here: https://buymeacoffee.com/thompsonstg   🎶 Music Credits A heartfelt thank you to Alexander Nakarada for the music featured in this story. I am a Patreon supporter of Alexander’s work.   🎼 Song: Planning - 320bit -  September 5, 2021 🔗 https://www.serpentsoundstudios.com/   🌿 Stay Connected Website: https://thenewenglandherbary.com/ Youtube: https://youtube.com/@thenewenglandherbary?si=f7_MB0XEz0vn0Xr Instagram: https://www.instagram.com/thenewenglandherbary/ Facebook: https://www.facebook.com/profile.php?id=61578148227744 The New England Herbary is a project of Thompson Street Farm LLC. https://thompsonstreetfarm.com/    
The New England Herbary
https://thenewenglandherbary.com/blog/
<iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/43681054/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>
https://assets.libsyn.com/secure/item/43681054