1 rich Libsyn https://www.libsyn.com 90 600 Welcome to the Inspired Athlete podcast! In this episode, host Mike Brilla breaks down why discipline—not motivation—is the ultimate key to athletic and personal success . Drawing from recent experiences watching top wrestlers at the Super 32 Challenge in Greensboro, NC, and conducting mental performance sessions with college athletes, Mike explores why having lofty goals means nothing if your minimum standards don't match . He gets candid about his own nutrition standards slipping when decision fatigue sets in and explains how choosing discipline over temporary gratification builds true long-term fulfillment . Tune in to discover how raising your daily baseline will help you develop the mental toughness required to achieve your biggest goals . The Inspired Athlete http://theinspiredteacherpodcast.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/43599004/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/43599004