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  <title>Episode 157 When You're Alone You Can Only Please Yourself So Stop Adding Me To Groups  </title>
  <description>Al talks about having to re-record this episode, Mothers Day ads, embracing social media, a disappointing Facebook comment, not wanting to join groups that he hasn't chosen, the Biggest Losers are gaining weight, the History of Monsanto, hate vibrations, wondering just what is a super delegate, a compliment from a neighbor and a lack of irony. </description>
  <author_name>Soberman Podcast | A Comedic Slice of Urban Life</author_name>
  <author_url>http://alberman.com</author_url>
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