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  <title>008 - Mart and Dave - Belief Starts You, Faith Sustains You</title>
  <description>One line break is all it takes for a routine to become a ritual—or a crutch. Harvey and David Fischer explore how structure can create freedom, how our habits shape perception, and why faith may sustain us when belief runs out. Along the way, they question the stories we tell about health, identity, and reality, and reflect on the courage it takes to move beyond an old framework. &amp;amp;nbsp; Chapters 00:00 — The idea of a script versus a structure 03:20 — How Harvey structures coaching sessions 05:38 — David Fischer’s coffee fast and withdrawal 09:28 — Coming off the fast and overdoing the cake 11:35 — Coffee as a habit, ritual, and crutch 14:42 — Athletic culture and the work hard, play hard cycle 16:16 — Harvey’s grandfather and the 5:30 p.m. drink 17:55 — The blue zones and what makes a story convincing 20:51 — Discovering the California town behind the mythology 23:00 — A script can be a structure, not a cage 26:32 — Reality as a matter of lens and perception 30:26 — Why Harvey questions whether anything is fully real 33:09 — Maya, reincarnation, and transcending ceilings 35:24 — Belief versus faith in religion and God 39:09 — The hero’s journey as a universal story arc 42:39 — Self-publishing and the feeling of alignment 46:49 — Returning home after the wilderness 50:09 — The long arc from early writing to becoming an author 53:14 — Harvey’s many identities and lenses 55:08 — Championship feeling versus temporary highs 56:06 — How faith sustains after belief runs out 58:22 — Belief starts you, faith carries you 60:29 — God, the “I am,” and the limits of language 61:29 — Religion, war, and the need for a bigger frame 63:02 — Faith as a shared human posture beyond doctrine 65:08 — Why both light and dark are necessary 66:08 — The conversation starts shaky, then finds its groove &amp;amp;nbsp; Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Marts | www.marts.life Remembrance: In the Digital Age | Amazon Without Words: Mastering the Art of Being |&amp;amp;nbsp;Amazon |  Barnes &amp;amp;amp; Noble Breathe. Focus. Excel | Amazon |  &amp;amp;nbsp;Barnes &amp;amp;amp; Noble &amp;amp;nbsp; Subscribe to ‘A Moment with Mart’ on Apple Podcasts, YouTube and Spotify. New episodes drop at 7 am EST every Tuesday and Friday. </description>
  <author_name>A Moment with Mart</author_name>
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