1 rich Libsyn https://www.libsyn.com 90 600 Golf itself has layers. Putting. Chipping. Pitching. Iron play. Driver. Your body is no different. In Episode 21 of the Golf Nerd Ninja Podcast, Scott introduces the concept of the Onion Golfer and breaks the golf body into interconnected layers: passive and active mobility, body awareness and control, athleticism and coordination, and strength and capacity. The point isn’t to find more things wrong with your body. It’s to understand that working on one physical quality may change—or expose—another. And when that happens: Don’t get frustrated. Get curious. Learn how these different layers can influence one another and why strength and muscular capacity wrap around the entire system as you work toward staying strong, resilient, and on the golf course well into your golden years. Set up a Consultation The Golf Nerd Ninja https://sites.libsyn.com/618930 <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42967473/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/206472293