1 rich Libsyn https://www.libsyn.com 90 600 Podcast 7:&amp;nbsp;Quick panic attack help. This is a slightly shorter episode with a different style of hypnotherapy audio designed to help those experiencing a panic attack now get past the peak of the anxiety, this was requested by a follower on facebook recently. If you are experiencing a panic attack the hypnotherapy audio part starts at 7 minutes, you can listen to this as many times as you need to help reduce your symptoms. I will be revisiting panic attacks in a few weeks and will go into more detail about how hypnotherapy can help you overcome panic attacks. This is just a quick help for those who are familiar with panic attacks. If you are experiencing a panic attack for the first time it is important to speak to your GP as the symptoms could be another health concern.&amp;nbsp; Free Hypnosis | Hypnotherapy | Self help | Life coaching with Kim Little http://altptherapies.co.uk <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/4287695/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/4287695