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  <title>130. The truth about regulation - with guest Holly Dryden</title>
  <description>There is so much talk (even on this podcast!) about regulation... but what is it, and what isn't it? And how do we put it into action in our homes? Join this joyful discussion with OT Holly Dryden about the importance of play, and how to really connect with your kids! About Holly Dryden: I'm a 35 year old wife, mother of 2, and occupational therapist specializing in sensory processing difficulties. I started a parent coaching business called Nature Nurture Neuro in 2024 to help parents use sensory informed play to strengthen co-regulation and build meltdown management tools. I spend as much time as I can outside and just started homeschool preschool with my 3.5 year old.&amp;amp;nbsp; Connect with Holly here:  https://www.instagram.com/nature.nurture.neuro About your host, Angie Grandt – Generational Healing Specialist Angie Grandt is a parent coach, on a mission to break cycles of trauma. She is also an author, Quantum Human DesignTM Specialist, Quantum Alignment System certified, Certified Family &amp;amp;amp; Relationship Coach &amp;amp;amp; an early intervention speech therapist with extensive training and experience in trauma, attachment, and autism. As a bio parent, adoptive parent, and former foster parent, Angie has been in your shoes – through the good, and the scary. Angie is on a mission to help parents who are overwhelmed, frustrated, and questioning their ability to parent their most challenging child. She helps parents with practical tools to connect, enjoy, and even like their child again.&amp;amp;nbsp; Angie is also the founder of Connected Parents with Angie - a coaching program designed for you - the loving and capable parent who can't figure out why raising your child is so frustrating, so overwhelming, and causing you to question your ability to parent. Using her unique approach of trauma-focused mindset lesson and coaching tools, Angie helps her clients get back to a life they love - creating cherished memories, feeling fulfilled in relationships, and letting go of frustration, resent, and overwhelm.&amp;amp;nbsp; Angie uses a Human Design based parenting plan – the most POWERFUL way to stop losing your cool with your children, and start connecting with them on a deep, energetic level! Grab your personalized Human Design Chart here:&amp;amp;nbsp;https://www.angiegrandt.com/ If you'd like to see if coaching is the solution for you, check out this mini-podcast series Angie made for you: https://hello.angiegrandt.com/the-parenting-reset-782332 And when you've decided you're ready to take the leap for your family, book a free consult - Angie will help you decide if coaching is right for you: https://www.angiegrandt.com/sessions If you are looking to better understand you – your unique challenges, gifts, and your purpose in life – book a Human Design reading!&amp;amp;nbsp; You’ll leave with an action plan to tackle your most important relationships, as well as some key insights about your next steps towards your goals!&amp;amp;nbsp; Book here: https://www.angiegrandt.com/choose-your-path Learn more about working with Angie here: www.angiegrandt.com &amp;amp;nbsp; And follow Angie: https://www.instagram.com/connectedparentswithangie/ &amp;amp;nbsp; https://www.facebook.com/connectedparentswithangie &amp;amp;nbsp;  ❤ Angie Grandt, Generational Healing Specialist &amp;amp;nbsp; </description>
  <author_name>Sometimes Love Isn’t Enough: The Parenting Through Challenges Podcast</author_name>
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