1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I’m talking about why emotional eaters can get stuck overthinking, how unprocessed feelings can fuel binge eating, and why the connection we’re truly hungry for may have nothing to do with food. I’ll share simple ways to reconnect with yourself, your feelings, and the people who make you feel safe and understood. Confessions of a Binge Eater with Tricia Nelson https://healyourhunger.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42836445/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42836445