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  <title>S13.03 | From &amp;quot;What If&amp;quot; to &amp;quot;Even If&amp;quot;: A Biblical Approach to Anxiety</title>
  <description>What do you do when the &amp;quot;what ifs&amp;quot; won't stop? Carla's natural instinct - and probably yours too - is to talk herself out of it:&amp;amp;nbsp;that's not going to happen. But she's discovered that doesn't actually calm an anxious nervous system, because the what ifs just keep coming back. In this episode, prompted by real conversations with her son as he headed off to his first year of university, Carla walks through a shift that does bring safety: trading &amp;quot;what if&amp;quot; for &amp;quot;even if.&amp;quot; Through the stories of Habakkuk, Shadrach, Meshach, and Abednego, and Psalm 23, she shows how &amp;quot;even if&amp;quot; isn't denial - it's a declaration of trust that actually rewires anxious thinking, one nervous system and one neural pathway at a time. Book a Discovery Call -&amp;amp;gt; https://calendly.com/cmsarges/discoverycall Connect with Carla -&amp;amp;gt; www.carlaarges.com Follow on IG -&amp;amp;gt; www.instagram.com/carla.arges &amp;amp;nbsp; </description>
  <author_name>Affirming Truths Podcast | Christian Mental Health, Encouragement</author_name>
  <author_url>https://www.carlaarges.com</author_url>
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