<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Interview: Eric Bydairk</title>
  <description>Eric Bydairk, a BJJ black belt and former D1 wrestler, joins Rob to talk about his martial arts journey, teaching classes, takedowns, running Takedown Nation, caffeine choices and seminars he is teaching in the future. &amp;amp;nbsp; Takedown Nation Instagram Eric's Seminars &amp;amp;nbsp; </description>
  <author_name>The Big Jiujitsu Show</author_name>
  <author_url>http://www.bigjjshow.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42634045/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/205643580</thumbnail_url>
</oembed>
