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Spiritual Disciplines 4 - Meditation
Ask God to teach you how to meditate.  To think over something, to think on, process it over and over. Take a passage and read it over and over.  Don’t be in a hurry.  This is not Eastern meditation which teaches you how to empty your mind.  Then you make space for the enemy to fill your mind.  Western meditation isn’t better.  But we are talking about biblical meditation.  Take time to ponder Truth so it will sink in.   Coaching Tips: 1. What are you meditating on?  Where is your mind right now?  Make space for what God can do not what I can do. 2. Read Psalm 27:1 and meditate on that verse.  Do it for 5-10 minutes. 3. Practice the discipline of meditation
Tammy Hotsenpiller
https://tammyhotsenpiller.com
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