1 rich Libsyn https://www.libsyn.com 90 600 Ever feel like burnout is just the price you pay for ambition? In this episode, I talk with Alison Campbell, founder of unBurnt and former Chief of Staff at a billion dollar SaaS company, about what it really takes to protect your energy while building something big, even without a playbook to follow. I uncover her simple daily check-in practice for catching overwhelm early, her four-step real-time reframe for resetting after a stressful moment, and why chasing an A-plus on everything is quietly setting you up to burn out. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/337. &amp;nbsp; It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance http://www.abouttimepodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42614060/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/466490/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42614060