1 rich Libsyn https://www.libsyn.com 90 600 Welcome back to the Bar Exam Toolbox podcast! In this episode, we share 10 &quot;mental reset&quot; mantras to help bar exam takers manage self-doubt, panic, and setbacks on exam day. In this episode, we discuss: Why mental resets matter, especially on exam day Dealing with forgetting the law or being overwhelmed by the facts in the question Choosing an answer when a multiple-choice question feels impossible Staying present in the exam and avoiding negative thoughts Coming up with your own &quot;why&quot; Resources: Help! My Bar Exam Practice Scores Are Going Down! (https://barexamtoolbox.com/help-my-bar-exam-practice-scores-are-going-down/) Tips for Taking the MBE from Someone Who Struggles with Multiple Choice (https://barexamtoolbox.com/tips-for-taking-the-mbe-from-someone-who-struggles-with-multiple-choice/) Podcast Episode 139: How to Issue Spot an Exam Question (w/Live Example) (https://barexamtoolbox.com/episode-139-issue-spot-exam-question-w-live-example/) Podcast Episode 196: Quick Tips – What to Do If You Forget the Law on Exam Day (https://barexamtoolbox.com/podcast-episode-196-quick-tips-what-to-do-if-you-forget-the-law-on-exam-day/) Download the Transcript (https://barexamtoolbox.com/episode-356-quick-tips-10-mental-resets-to-get-you-through-the-bar-exam/) If you enjoy the podcast, we'd love a nice review and/or rating on&amp;nbsp; Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison &amp;amp; Lee The Bar Exam Toolbox Podcast: Pass the Bar Exam with Less Stress https://barexamtoolbox.com/podcast <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42535190/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42535190