1 rich Libsyn https://www.libsyn.com 90 600 We’re diving back into the vault today to bring you a foundational episode on one of my favorite ADHD strategies:&amp;nbsp;Automation. We all know the struggle—if it’s interesting, we’re all in. If it’s boring? It’s nearly impossible to start. Because so much of &quot;adulting&quot; is inherently repetitive, automation allows us to frontload our work so our &quot;future selves&quot; don't have to rely on willpower alone. Top Tips from this Rebroadcast: Frontload your effort:&amp;nbsp;Save time and brainpower by making decisions once and letting tech handle the rest. Systematize first:&amp;nbsp;Learn why reducing steps in a task is often more important than the gadget you use to do it. Automated Accountability:&amp;nbsp;How to let your teammates know you’ve finished a task without having to remember to send that &quot;done&quot; email. Smart Home, Clear Mind:&amp;nbsp;Exploring the possibilities of smart speakers and sensors to keep your household running on autopilot. Support the show on&amp;nbsp;Patreon Find the show notes at&amp;nbsp;HackingYourADHD.com/automation Hacking Your ADHD http://www.hackingyouradhd.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42532550/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42532550