<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Ep. 519: Can Turkish Get Ups REALLY Increase Your Military Press?</title>
  <description>Forget 'gym strong' - get REAL WORLD Strong! Test your own real world strength here: https://www.RealWorldStrong.com On this episode I'm tackling the age-old question: can Turkish Get Ups actually increase your military press?&amp;amp;nbsp; The answer might surprise you - paticularly if you've been drinking the kettlebell Kool-Aid for a tad too long.&amp;amp;nbsp; (Side note: if you want to read more about Get Up Domination, go ye here: https://go.alekssalkin.com/get-up-domination-lp)&amp;amp;nbsp; &amp;amp;nbsp; </description>
  <author_name>The Hammer Cast</author_name>
  <author_url>https://www.alekssalkin.com</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42524295/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/item/42524295</thumbnail_url>
</oembed>
