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  <title>Don't Fear Deep Water</title>
  <description>Welcome to the Inspired Athlete podcast! In this episode, we’re tackling one of the biggest hurdles holding athletes and performers back: the fear of failure and the safety net of &amp;quot;Plan B&amp;quot; . Drawing from a profound conversation with my 16-year-old son about going all-in on your passion, along with lessons from Iowa wrestling legend Brett Metcalf and Roger Bannister's historic four-minute mile, we explore why our brains default to comfort and how true belief requires action . Plus, I break down Lewis Howes’ eight core focus areas for achieving your potential and living with zero regrets . Tune in to learn how to conquer self-doubt, step into deep water, and build a champion mindset ! </description>
  <author_name>The Inspired Athlete</author_name>
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