1 rich Libsyn https://www.libsyn.com 90 600 In this episode,&amp;nbsp;host&amp;nbsp;Rishi Nagar&amp;nbsp;shares a powerful reminder: motivation may give you the spark to begin, but&amp;nbsp;discipline is what keeps you moving forward. In this feature, Rishi Nagar explores how small, consistent habits can create lasting change, why we shouldn’t wait until we “feel ready,” and how discipline helps us stay committed even on difficult days. From fitness and studies to personal goals and everyday routines, the message is simple you don’t need a perfect day to make progress; you need consistency. Tune in for an inspiring reminder to stop waiting for motivation and start taking action today. As Rishi puts it:&amp;nbsp;“Motivation can change your mood. Discipline can change your life.” RED FM Calgary http://calgaryredfm.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42463630/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/205173275