1 rich Libsyn https://www.libsyn.com 90 600 Scotty is a busy husband &amp;amp; father of two girls. For years he pursued high volume competition training that included &quot;heavy lift + metcon&quot; style workouts. After two years in Linchpin he had his best placement in the CrossFit Open. He later decided to leave Linchpin &amp;amp; try a &quot;masters athlete&quot; specific program. Scotty eventually decided to stop that program &amp;amp; come back to Linchpin. This is his story.&amp;nbsp; Linchpin Conversations https://www.crossfitlinchpin.com/ <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42440565/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/205102170