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Win Today: How Great Leaders Reset Under Pressure
Positive thinking might be the reason you’re still stuck. Pressure doesn’t vanish when you become a better leader. The stakes just get bigger. Performance coach and sports psychology expert Joshua Lifrak joins Matt and Luigi to explain how leaders can stay focused, reset after a bad result, and build confidence that is backed by real work, not wishful thinking and a motivational coffee mug. Joshua breaks down the same mental habits used by elite athletes, championship teams, and high-performing business leaders. The goal is not to feel great every second. It is to see the facts, control the next move, and stop one bad moment from wrecking the whole day.   🍸 What you'll hear in this episode: Why pressure is not the enemy How emotions can help or hurt performance Why neutral thinking can beat positive thinking How “Mile Zero” helps you reset after a win or loss Why leaders should “do simple better” The difference between real confidence and pure delusion How blame, excuses, and low standards create losing teams Why great leaders catch people living the company’s values A simple morning reset that starts without your phone How small daily wins turn into major results  👤 About our Guest: Joshua Lifrak is a performance coach, sports psychology expert, and author of Win Today. Through Limitless Minds and Lift Up Consulting, he helps athletes, leaders, and teams perform under pressure and build stronger habits.    🔗 Links + Stuff LinkedIn: https://www.linkedin.com/in/joshua-lifrak-59ab5442/ Instagram: https://www.instagram.com/joshualifrak/ Facebook: https://www.facebook.com/jlifrak/ Book: https://www.amazon.com/s?k=Win+Today+Joshua+Lifrak    Your move: Tomorrow morning, leave the phone alone, get outside, and choose the one behavior that will help you win the day. Then send this episode to the leader who needs a reset, not another pep talk.      🔔 Enjoyed the episode? Subscribe so you don’t miss future conversations on business growth, funding, strategy, and the stuff most people don’t explain clearly. If this episode helped, a quick rating or review goes a long way. It helps the show reach more business owners who actually care about getting this right.     🎧 Listen or watch The Liquid Lunch Project Available on all major podcast and video platforms: • Official site: https://theliquidlunchproject.com • Apple Podcasts: https://podcasts.apple.com/us/podcast/the-liquid-lunch-project/ • Spotify: https://open.spotify.com/show/12HPEDMmsbfsp8tHt5LiZJ • Audible: https://shorturl.at/6j4vz• YouTube (full episodes + clips): https://www.youtube.com/@Credit_Banc     📬 Want more than just the podcast? Every Friday, we publish The Weekly. A fast, smart rundown of what actually matters in finance, tech, small business, and the economy…without the noise. Subscribe here: 👉 https://theweeklyfromshieldadvisory.substack.com/     💼 Need funding or working capital? If today’s conversation raised questions about capital, cash flow, or financing options, you can schedule a conversation with our sponsor, Credit Banc. Credit Banc helps business owners make sense of their options and move forward with a clear plan, without pressure or guesswork. 👉 Book a free 15-minute call here: https://tinyurl.com/3dh9vy86   📲 Connect with the hosts Follow along for behind-the-scenes clips, commentary, and things that don’t make it into the episode. • Matt Meehan: https://www.instagram.com/matthew.r.meehan • Luigi Rosabianca: https://www.instagram.com/luigi_rosabianca • The Liquid Lunch Project: https://www.instagram.com/theliquidlunchproject/     💬 One last thing Know a business owner who would appreciate this conversation? Send them the episode. That’s how this show grows. 
The Liquid Lunch Project
https://theliquidlunchproject.com
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