<?xml version="1.0" encoding="utf-8"?>
<oembed>
  <version>1</version>
  <type>rich</type>
  <provider_name>Libsyn</provider_name>
  <provider_url>https://www.libsyn.com</provider_url>
  <height>90</height>
  <width>600</width>
  <title>Growth Spurt: The Stories We Tell Ourselves</title>
  <description>The stories we tell ourselves shape how we see our abilities, our potential, and our future. A single setback can easily become a limiting belief about who we are. In this Growth Spurt, Dr. Gabby Caviedes explores how to separate outcomes from identity, recognize unhelpful internal narratives, and reframe limiting beliefs into growth-oriented statements that help us move forward and unlock our potential. </description>
  <author_name>The Growth Project</author_name>
  <author_url>https://www.amplos.com/the-growth-project</author_url>
  <html>&lt;iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42376730/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen&gt;&lt;/iframe&gt;</html>
  <thumbnail_url>https://assets.libsyn.com/secure/content/204952020</thumbnail_url>
</oembed>
