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  <title>Episode 416 Invigorated by Yosemite</title>
  <description>On this week’s episode, I share how invigorated I was after 6 days of hiking in Yosemite National Park. I’ve had Yosemite hiking on my bucket list for 50 years and am delighted I finally experienced a section of it’s profound peace and awesome beauty. I felt healthy, strong and empowered walking in the high altitudes, through shaded forests, over sunny granite, and up and down rocky switchbacks. I was so uplifted and inspired by the mountains, meadows and lakes and trust that this intimate communion with nature will live in me forever.&amp;amp;nbsp; May you find refreshment this summer in lakes, rivers, pools and/or oceans. May you let nature’s peace flow into you as sunshine flows into trees. Enjoy the podcast!&amp;amp;nbsp; </description>
  <author_name>Enlighten: Uplift &amp;amp; Inspire</author_name>
  <author_url>http://www.enlighten.nyc</author_url>
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