1 rich Libsyn https://www.libsyn.com 90 600 It took Joe six months to create a program that only lasts nine weeks. In this episode, he explains why.&amp;nbsp;Joe pulls back the curtain on the creation of&amp;nbsp;Lean Bastard, sharing the behind-the-scenes decisions, setbacks, rewrites, and coaching philosophy that turned this project into a six-month obsession. From scrapping an entire finished program and starting over, to explaining why he chose full-body workouts, zero barbell work, and six unique performance standards, this episode reveals the thought process behind what Joe believes is the best representation of his 30+ years of coaching and problem solving. If you’ve ever wondered what goes into creating a truly results-driven training program — this is an episode you won’t want to miss! *For a full list of Show Notes &amp;amp; Timestamps goto&amp;nbsp;www.IndustrialStrengthShow.com. &amp;nbsp; IMPORTANT LINKS Lean Bastard program &amp;amp; recipe guide DeFranco's Nutritional Supplements Joe D's new website Joe DeFranco's Industrial Strength Show http://www.IndustrialStrengthShow.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42348110/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42348110