1 rich Libsyn https://www.libsyn.com 90 600 Part two picks up right where the woo-woo left off. Daffnee and Torri crack open their actual supplement stacks! They get into why creatine isn't optional for women anymore, the supplement industry's regulation problem (and why &quot;not regulated&quot; cuts both ways), and the difference between taking something because you actually care how it affects your body versus taking it because an influencer told you to. Then it's on to wearables: Aura Rings, Fitbits, sleep scores, and the very real line between helpful data and health anxiety, including an honest conversation about orthorexia and what it actually looks like to raise kids with a healthy relationship to food and their bodies. And yes, they finally get to the receipt paper. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of freebies at daffneecohen.com What We're Reading: Daffnee's pick: Still deep in A Fine Balance by Rohinton Mistry: the saga continues. Torri's update: No new book this week. Hey, drop your recos in the comments: what should Daffnee and Torri read next? Bonus points for something long. Better with Daffnee &amp; Torri http://daffnee.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42332835/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204822290