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EP 084: She Refused to Stay Silent | Trauma, Healing & the Courage to Keep Going
What does healing really look like after trauma? In this powerful episode of Visible Kindness, Ed sits down with Mary Martin, a physical therapist, Pilates instructor, and founder of Accidentally Healthy. With more than 26 years of experience helping people heal physically, Mary has come to believe that true health is about far more than muscles and movement—it's about relationships, faith, community, and creating the conditions where healing can begin. Mary shares how witnessing heartbreaking conditions inside nursing homes during COVID changed the course of her life, why she's challenging traditional ideas about health, and how her family's journey supporting her niece through trauma has deepened her understanding of courage, advocacy, and hope. This conversation explores difficult topics with honesty while pointing toward healing, resilience, and kindness. In this episode: • Redefining what it means to be healthy • The hidden impact of trauma • Why healing involves the whole person • Lessons learned inside nursing homes during COVID • Supporting loved ones through unimaginable circumstances • Faith, family, and finding hope again No matter what you've walked through, this conversation is a reminder that healing is possible—and kindness still changes lives. Kindness is Strength. Your Story Matters. Watch Instead: 👉 WATCH ALL Visible Kindness episodes...  👉 WATCH THIS EPISODE: https://www.visiblekindness.com/episode-84-mary-cartel  👇CONNECT WITH ED: 🌐 Website: https://www.visiblekindness.com 📘 Facebook: https://www.facebook.com/EdSquire2 🎥 YouTube: https://www.youtube.com/@visiblekindness 📸 Instagram:  https://www.instagram.com/ed_squire LinkedIn:  https://www.linkedin.com/in/edsquire/ X:  https://www.X.com/VisibleKindness Threads:  https://www.threads.com/@ed_squire 
The Visible Kindness Podcast
https://www.visiblekindness.com
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