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  <title>#0151 - Angus Nelson, Founder of Evolve Leadership, Executive Coach, and Author of Neuroresilient Leader: The Internal Operating System for Leading at the Speed of Change</title>
  <description>In this episode of the Established Podcast, Angus Nelson, founder of Evolve Leadership, executive coach to founders, CEOs, and high-performing leaders, and author of Neuroresilient Leader: The Internal Operating System for Leading at the Speed of Change, joins Frank Gruber, host of the podcast and Co-CEO at Established and Managing Partner at Established Ventures, for an honest conversation about leadership, resilience, ambition, and maintaining clarity in an era of nonstop change. Angus shares the personal experiences that led him to become a leadership coach and write Neuroresilient Leader, including how overwork, self-doubt, external validation, and unresolved pressure can undermine even the most accomplished leaders. The discussion explores the “someday addiction,” why ambitious people postpone the lives they actually want, how founders often try to outwork uncertainty, and why analysis paralysis may be a sign of a dysregulated nervous system rather than a lack of strategy. Angus also explains his C3 Protocol of clarity, capacity, and composure, and shares practical ways leaders can protect their mental inputs, change the stories they tell themselves, move stress through the body, stop seeking permission from others, and become more confident decision-makers. The conversation also examines how AI is disrupting traditional employment, creating new opportunities for entrepreneurship, and making personal resilience an increasingly important competitive advantage. Learn more about Angus Nelson at angusnelson.com and download a free digital copy of Neuroresilient Leader at freebook.vip. Get Involved! Founders, investors, startup teams, entrepreneur support organizations (ESOs), and innovators, we invite you to join the Established Network, our digital hub where creativity, capital, and collaboration collide. https://established.network Watch the episode on the Established YouTube Channel at: https://soty.link/ESTYouTube Thank you for listening, and as always, please check out the Established website and subscribe to the newsletter at: www.est.us Subscribe to the Established podcast: https://theestablishedpodcast.com/ Startup of the Year helps diverse, emerging startups, founding teams, and entrepreneurs push their companies to the next level. We are a competition, a global community, and a resource. Startup of the Year is also a year-long program that searches the country for a geographically diverse set of startups from all backgrounds and pulls them together to compete for the title of Startup of the Year. Check out Startup of the Year at: www.startupofyear.com Established is a consultancy focused on helping organizations with innovation, startup, and communication strategies. It is the power behind Startup of the Year. Created by the talent responsible for building the Tech.Co brand, which was acquired by an international publishing company, we are leveraging decades of experience to help our collaborators further or create their brands and accomplish their most important goals. Check out Established at: www.established.us Connect with us on X, formerly Twitter: @EstablishedUs Connect with us on Facebook: facebook.com/established.us &amp;amp;nbsp; </description>
  <author_name>The Established Podcast</author_name>
  <author_url>https://theestablishedpodcast.com</author_url>
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