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If Someone Asked What You Do for Fun, Could You Answer?| 367
Quick question... What do you do for fun? Not exercise. Not running errands. Not hanging out because someone else wanted to. You. If your brain went completely blank, this episode is for you. Somewhere between careers, kids, partners, aging parents, and keeping everyone else's life running, a lot of us stopped asking what we actually enjoy. We got really good at being responsible... and kind of forgot how to play. In this episode, we're talking about: Why so many women can crush a to-do list but struggle to answer, "What sounds fun?" How my move to Florida made me realize I'd let health become my hobby... and my entire identity. Why you don't need to discover your forever hobby. You just need to get curious again. My very average attempts at pickleball, mahjong, and the hobbies that definitely aren't making the cut. A simple experiment to help you reconnect with the part of yourself that isn't trying to be productive all the time. Because maybe you don't need another plan. Maybe you just need to remember how to have fun again. Give it a listen, then take the free quiz: What Room in Your Life Needs Attention? https://kimbarnesjefferson.lpages.co/room-quiz_podcast  It's zero homework and  it'll tell you exactly where to start.  Then tell me: when was the last time you did something just because it made you smile? Facebook group https://www.facebook.com/groups/fitgirlmagic Tik Tok https://www.tiktok.com/@kimbarnesjefferson Instagram https://www.instagram.com/kimjeffersoncoach/
Fit Girl Magic | Healthy Living For Women Over 40
http://fitgirlmagic.libsyn.com/site
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