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Breaking Free from Purposeless Living
Ready to reclaim your Wild? JOIN THE WAITLIST FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle shares insights from her journey with the Wild Collective, emphasizing the importance of community, connection, and personal growth for women.  She discusses the challenges of modern life that lead to a sense of purposelessness and the need for women to reconnect with their wildness and authenticity.  Through community support, spiritual exploration, and body literacy, women can transform their lives and find joy and meaning.  Dr. Michelle invites listeners to join the Wild Collective and participate in upcoming retreats.   Takeaways The Wild Collective aims to help women reconnect with their wildness. Community and connection are vital for women's well-being. Many women experience a drift towards purposeless living. Spirituality plays a crucial role in mental health. Women often tolerate a 'fine' existence instead of seeking fulfillment. Quality of life improves with better questions. Sisterhood and community are essential for personal growth. Body literacy helps women trust their instincts. Awareness is key to healing and transformation. The Wild Collective offers a supportive space for women.    Chapters 00:00 Introduction to the Wild Collective and upcoming retreat 01:58 Why rewilding women is essential for vitality 03:59 The impact of modern comfort and complacency 07:08 Living in purposeless lethargy and how to break free 09:48 The role of community and belonging in healing 12:50 The importance of asking better questions about life 14:53 Reclaiming trust in your body and instincts 17:55 The drift away from purpose and how to interrupt it 22:08 Spiritual atrophy and the power of spiritual relationships 24:52 Tools for regulation: Breathwork and embodiment 30:04 The importance of body literacy and sensory awareness 34:50 Desire, joy, and reconnecting with what truly matters 39:53 The transformative power of community and sisterhood 43:11 Details about the upcoming Wild Collective retreat   Stay Wild. FREE RESOURCE:  Download one of our SHED Mindset Calls! FREE RESOURCE:  Click the link and see if the SHED METABOLIC RESET PROGRAM is a good fit for you!  Connect with Dr. Tara on INSTAGRAM Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.MichellePeris.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE
Wild Medicine
https://poppyclinic.com/podcast/
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