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  <title>261 - How to Reset Your Life: 5 Harmful Habits You Need to Let Go</title>
  <description>Like shoes, our habits can help or harm us. Sometimes it’s not obvious from the outside, but inside, we feel either weighed down or revived. That’s our clue.&amp;amp;nbsp;Pay attention. Some shiny new habits might not be right for you, and some familiar ones may be past their lifespan.&amp;amp;nbsp; &amp;amp;nbsp; Links mentioned:  Get a&amp;amp;nbsp;FREE, 5-Day Email Course:&amp;amp;nbsp;Turn Your Loneliness into Ripple-Effect Faith in 5 Days. Read the written version of this episode&amp;amp;nbsp;HERE. My word of the year,&amp;amp;nbsp;koinonia.  </description>
  <author_name>Ripple-Effect Faith with Twyla Franz</author_name>
  <author_url>http://theuncommonnormal.libsyn.com/website</author_url>
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