1 rich Libsyn https://www.libsyn.com 90 600 Befriend Your Mind Prasadavati invites us to explore how meditation can serve our lives on and off the cushion, and especially during challenging times. Excerpted from the talk entitled Befriend Your Mind given at Buddhistisches Tor Berlin, 2025. *** Help us keep&amp;nbsp;FBA&amp;nbsp;Podcasts free for everyone! Donate&amp;nbsp;now Subscribe to our Dharmabytes podcast:&amp;nbsp;Bite-sized clips - Buddhist inspiration three times a&amp;nbsp;week. Apple Podcasts&amp;nbsp;|&amp;nbsp;Spotify&amp;nbsp;|&amp;nbsp;YouTube Dharmabytes from Free Buddhist Audio https://www.freebuddhistaudio.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42298265/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204725965