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  <title>Seeing Metta as a Choice</title>
  <description>Equanimity is the deepest level of metta: metta imbued with seeing reality. Maitrisiddhi brings in Kisa Gotami, Hiroshima and her own mother's death. Can we hold the paradox of loving, yet letting go? Can we drop the drama, and see the mettaful action that we could actually take? Excerpted from the talk entitled Equanimity: This Is The Way Things Are as part of the series Brahma Viharas: Living in the Mandala,  Taraloka Retreat Centre, 2025.  ***  Help us keep&amp;amp;nbsp;FBA&amp;amp;nbsp;Podcasts free for everyone! Donate&amp;amp;nbsp;now Subscribe to our Dharmabytes podcast:&amp;amp;nbsp;Bite-sized clips - Buddhist inspiration three times a&amp;amp;nbsp;week. Apple Podcasts&amp;amp;nbsp;|&amp;amp;nbsp;Spotify&amp;amp;nbsp;|&amp;amp;nbsp;YouTube </description>
  <author_name>Dharmabytes from Free Buddhist Audio</author_name>
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