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  <title>Oregon Trail Gravel: Four Decisions over Five Days [Part 2]</title>
  <description>A coach's eye, a teammate's honesty, and we still got it wrong. In Part 2 of our Oregon Trail Gravel Grinder recap, we break down the four in-race decisions that shaped all five days. Tire pressure that we treated as set-it-and-forget-it (and paid for over 30 miles of volcanic washboard). Seeding, and why the back of the pack cost us free time and empty aid-station tables. Nutrition, including my caffeine-as-a-tool experiment and the tent-side gel math that literally resurrected Matt's race. And uncertainty: the stage-five &amp;quot;victory lap&amp;quot; that was anything but, and what you do when your whole plan falls apart at mile ten. This is where a gravel stage race is actually won and lost. ⛺ Learn about the race: https://www.oregontrailgravelgrinder.com/  🚴 More coaching, camps, and community: https://www.endurancenation.us&amp;amp;nbsp; </description>
  <author_name>Endurance Nation Podcast</author_name>
  <author_url>http://www.endurancenation.us</author_url>
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