1 rich Libsyn https://www.libsyn.com 90 600 As my birthday approached, I found myself returning to the beach for another moment of reflection. What began as a quiet afternoon by the ocean became a conversation about self-care, relationships, motherhood, discernment, and the life-changing decisions we often don't think about until experience teaches us differently. Inspired by a conversation surrounding marriage and parenting that I listened to on &quot;Unwine with Tasha K.&amp;nbsp;I explore what it means to be intentional with our choices, protect our peace, and remain mindful of the legacy we're creating. If you're navigating relationships, healing, or simply seeking a moment to pause and reflect, I hope this conversation meets you exactly where you are. Follow the Argh U Mad Podcast and leave a review if this episode speaks to you. New episodes explore mental wellness, personal growth, and mindful living from an African woman's perspective. Argh U Mad!?! http://arghumad.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42238540/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/a93a73/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42238540