1 rich Libsyn https://www.libsyn.com 300 600 Daffnee and Torri are getting into the full, unfiltered world of integrated and holistic health: supplements, saunas, sixty-dollar mushroom hot chocolate that tastes like garbage, and the wellness purchases that were worth every penny versus the ones currently rotting in the pantry. Daffnee rates herself a 92 out of 10 on the woo-woo scale (no, that's not a typo), and they're not holding back on the credential-less internet grifters who fear-monger vulnerable people into buying whatever they're selling. Real talk on who to actually trust, why &quot;listen to your body&quot; is backed by more science than you think, and why the receipt-paper panic is the least of your worries. Part one of two, you are not ready for part two. &amp;nbsp; Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of freebies at daffneecohen.com &amp;nbsp; What We're Reading: Daffnee's pick:&amp;nbsp;&amp;nbsp; A Fine Balance by Rohinton Mistry — still going, nearly finished (it's a long one), and still getting the highest possible praise. She's noticed it popping up more on book accounts lately and is thrilled to see a non-trendy favorite finally getting its flowers. Torri's pick:&amp;nbsp; A Court of Thorns and Roses (final book in her re-read) plus a new one: The Correspondent — a novel told through letters from an aging former attorney's assistant, following her complicated relationships with family and a younger friend as she ages. Torri calls it beautiful and says she cannot recommend it enough. &amp;nbsp; Better with Daffnee &amp; Torri http://daffnee.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42221340/height/300/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="300" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204484675