1 rich Libsyn https://www.libsyn.com 90 600 Contest prep isn't always glamorous, and sometimes the truth is hard to hear. In this episode, our hosts break down the tough realities of prep, sharing the hard pills to swallow that every competitor needs to understand. Expect honest conversations, practical advice, and the mindset shifts that separate successful athletes from everyone else. The ProPhysique Code http://theprophysiquecode.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42216045/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42216045