1 rich Libsyn https://www.libsyn.com 90 600 After episodes spent naming ego programs and tools of the ego one by one, this one turns to the work itself. What ego work actually is. Where it has to be done. And why so few people are doing it. Ego work can only happen in the present moment, and the ego's job is to eject you from it. That is the juxtaposition at the heart of this episode. Inside, a look at the true power of the ego, how it can trigger a full physiological response in a present moment that has nothing to do with what is actually happening, and the cycle that keeps you stuck once it does. Plus the first steps of real ego work, including a piece of homework that begins to create the gap between you and that loud voice in your head. Our egos are our teachers. Until we do our ego work, our egos are our abusers. Remember, you have a choice. Choose to be Present! Are You Being Present? https://www.areyoubeingpresent.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42210245/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204451165