1 rich Libsyn https://www.libsyn.com 90 600 In this episode, I’m talking about one of the questions I’m asked most often: How do I know if I’m actually healing? After separation or divorce, it’s easy to feel like you’re making progress one day, only to be triggered the next and wonder if you’re back where you started. I explore why healing is rarely a straight line and how setbacks don’t erase the progress you’ve already made. If you’ve been questioning whether you’re moving forward, this episode offers reassurance, perspective, and reminders to help you recognise the quiet signs of healing that are often easy to miss. Links mentioned in the episode:&amp;nbsp; Download the E-book, I'm A Single Mum... Now What? -&amp;nbsp;HERE Click&amp;nbsp;HERE&amp;nbsp;to learn more about the Trauma coaching and support group program.&amp;nbsp; Join the Thrive Tribe&amp;nbsp;waitlist&amp;nbsp;HERE.&amp;nbsp; Click&amp;nbsp;HERE&amp;nbsp;to join the free Facebook Group, The Single Mother Survival Guide Support Forum.&amp;nbsp; Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother –&amp;nbsp;HERE. To contact Julia, email:&amp;nbsp;julia@singlemothersurvivalguide.com. Visit us at&amp;nbsp;Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on&amp;nbsp;Facebook,&amp;nbsp;Instagram,&amp;nbsp;Twitter, or&amp;nbsp;Pinterest. Single Mother Survival Guide https://singlemothersurvivalguide.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42178995/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204365200