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  <title>My Military Friends Podcast Episode 005</title>
  <description>First of all I want to apologize for the background noise. We were in a new venue (Charlie's House) and I did not anticipate the background noises but it wasn't too bad. Episode 005 takes us into the serious topic of PTSD and Depression among veterans. This is not to say that veterans are better than anyone else with a mental illlness. The intent is to bring awareness to these issues for both military and civilian alike. Thanks to Cesar, James, TJ and Charlie for sharing their different experiences with their depression and PTSD. They shared their triggers, their symptoms and their experiences with VA physicians. And even though our solutions to these issues seem simple; we have a long way to go. Shout out to #Mission22, #VAHospitals, #Cigarsandseastories. If you listen to this Podcast and you suffer from depression or PTSD please know that their are options and seek help. www.myhealth.va.gov</description>
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