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JLW 003 - Rock that WALK - March 2016
Rock that WALK is my salute to Rock and Roll music for walking! 
It’s a driving mix of rhythmic and wailing guitar, with some cool funky “get down” electronic mixes thrown in, too!
 The upbeat tempos range from 120 BPM to 140 BPM, with a small slice of superfast at 150 BPM! The pulsating rock rhythms are motivating and fun!
 
Podcast Intro Details:
 -Energizing Rock music companion for a 30+ minute walk!
 -Music speed/tempo: 120-140 BPM, plus one Fast at 150 BPM!
 -A slightly meandering arc ramps up for 22 minutes and then back down for a rocking walking workout!
 -I’ll let you know when the superfast 150 BPM slice is coming up!
 
For more Walking Ideas, Information, Encouragement and Podcasts please visit http://www.justlovewalking.com/
 
Please sign up for my newsletter from JustLoveWalking.com to get blog and podcast updates and to be entered for a chance to WIN a $25 iTunes Gift Card, too!
 
Sandra - JustLoveWalking
Just Love Walking Show
http://www.justlovewalking.com
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