1 rich Libsyn https://www.libsyn.com 90 600 This week, I'm sharing something a little more personal. I'm taking you behind the scenes of my own summer weight loss goal, why I'm focusing on losing 7 to 8 pounds by the end of September, and the habits I'm using to get there. We'll talk about why I stopped chasing the &quot;perfect&quot; plan, how I'm rebuilding trust with my body, and the simple habits that make weight loss feel sustainable. If you've been feeling stuck or like you need to start over, this episode is for you. Set your 90 Day Goal: click here to download &amp;nbsp; Don't forget to:&amp;nbsp; SIGN UP FOR A FREE WEIGHTLOSS STRATEGY SESSION&amp;nbsp;by clicking here&amp;nbsp; GRAB YOUR FREE GET STARTED GUIDE (&amp;amp; 7 day planner) by&amp;nbsp;clicking here&amp;nbsp; BUY YOUR READY TO LOSE PLANNER HERE:&amp;nbsp;click to buy Get daily mindset and weightloss tips by following me on instagram here:&amp;nbsp;https://www.instagram.com/readytolosecoach/ WAIT! DON'T GO!&amp;nbsp;Grab your How to Feel Freebie by clicking here.&amp;nbsp; Ready To Lose http://readytolose.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42056595/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/42056595