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  <title>Information Overload: How to Stop Being the Keeper of Everything and Reduce Your Mental Load featuring Julie Fried</title>
  <description>Do you know your family's wifi password, your kid's shoe size, and exactly what happens if you disappear for a week? I bet you're the only one who does. In this episode, I sit down with Julie Fried, host of The System for Everything podcast and a former wedding planner turned systems strategist, to talk about why systems aren't about getting more done, they're about worrying less. Julie shares the three systems that save her sanity as a working mom, why checklists are a sign of respect for your own brain, and the story behind her Entrepreneur's Death Folder, a tool that helps business owners, and honestly everyone, build a plan for when life happens. Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/330. &amp;amp;nbsp; </description>
  <author_name>It's About Time | Time Management &amp;amp; Productivity for Work Life &amp;amp; Balance</author_name>
  <author_url>http://www.abouttimepodcast.com</author_url>
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