1 rich Libsyn https://www.libsyn.com 90 600 In this episode, Dana is joined by Rebecca Russell, a metabolism and lifestyle coach who turned her own health crises into a calling. After receiving a prediabetes warning and later battling a debilitating, multi-year struggle with chronic pain that led to a fibromyalgia diagnosis, Rebecca rejected the traditional path of symptom management. She shares her journey of listening to her body, doing her own &quot;homework,&quot; and demanding answers until she found the true root cause of her suffering. Rebecca reveals how she reclaimed her life through a holistic approach, using natural solutions like essential oils to get off medication and restore her well-being.&amp;nbsp; Rebecca's Website ———————- Watch this episode. Learn more about Phoenix and Flame, connect with Dana, and&amp;nbsp;listen to more episodes here. Book Dana&amp;nbsp;for your next speaking event or workshop. &amp;nbsp; Phoenix and Flame Podcast https://phoenixandflame.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/42050125/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/content/204015960