1 rich Libsyn https://www.libsyn.com 90 600 Ever notice how the second something feels hard, you reach for AI instead of working through it yourself? This week, I’m digging into a brand new term, “Smoothout,”&amp;nbsp; coined by journalist Ellen Scott to describe what happens when we hand over every challenge to AI and slowly lose our edge. I uncover why our brains actually crave friction, why that's a good thing, and where the line is between using AI as a smart shortcut and using it to avoid skills we still need. This isn't about quitting AI. It's about staying intentional with what you hand over, and what you hold onto.&amp;nbsp; Apply for a free time management coaching session: freetimecall.com. Full shownotes: abouttimepodcast.com/329. &amp;nbsp; It's About Time | Time Management &amp; Productivity for Work Life &amp; Balance http://www.abouttimepodcast.com <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41970425/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/466490/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41970425