1 rich Libsyn https://www.libsyn.com 90 600 In this episode, our prep coaches break down some of the biggest myths and misconceptions surrounding contest prep. From the belief that you are eating TOO little to evoke fat loss or that you are doing too much cardio (or too little), they separate fact from fiction and explain what it really takes to achieve a successful prep. The ProPhysique Code http://theprophysiquecode.libsyn.com/website <iframe title="Libsyn Player" style="border: none" src="//html5-player.libsyn.com/embed/episode/id/41965875/height/90/theme/custom/thumbnail/yes/direction/forward/render-playlist/no/custom-color/88AA3C/" height="90" width="600" scrolling="no" allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> https://assets.libsyn.com/secure/item/41965875